{"id":1275,"date":"2012-12-29T14:49:46","date_gmt":"2012-12-29T11:49:46","guid":{"rendered":"http:\/\/www.duathlon.gr\/?p=1275"},"modified":"2012-12-30T22:24:11","modified_gmt":"2012-12-30T19:24:11","slug":"%ce%bc%ce%b9%ce%b1-%ce%b3%ce%b5%ce%bc%ce%ac%cf%84%ce%b7-%cf%87%cf%81%ce%bf%ce%bd%ce%b9%ce%ac-%cf%86%ce%b5%cf%8d%ce%b3%ce%b5%ce%b9-%ce%bc%ce%b9%ce%b1-%ce%bd%ce%ad%ce%b1-%cf%80%ce%b5%cf%81%ce%b9","status":"publish","type":"post","link":"http:\/\/www.duathlon.gr\/?p=1275","title":{"rendered":"\u039c\u03b9\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03c6\u03b5\u03cd\u03b3\u03b5\u03b9 &#8230; \u03bc\u03b9\u03b1 \u03bd\u03ad\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b3\u03b5\u03bc\u03af\u03c3\u03b5\u03b9"},"content":{"rendered":"<style type=\"text\/css\"><!--\n@page { margin: 2cm }\n\t\tP { margin-bottom: 0.21cm }\n--><span id=\"mce_marker\" data-mce-type=\"bookmark\"><\/span><span id=\"__caret\">_<\/span><span id=\"mce_marker\" data-mce-type=\"bookmark\"><\/span><span id=\"__caret\">_<\/span>\n--><\/style>\n<p>\u0397<img loading=\"lazy\" class=\"alignright size-full wp-image-861\" alt=\"Grigoris Skoularikis duathlon 2012 run\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/03\/2012_03_11_duathlon-run.jpg\" width=\"278\" height=\"400\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/03\/2012_03_11_duathlon-run.jpg 278w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/03\/2012_03_11_duathlon-run-104x150.jpg 104w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/03\/2012_03_11_duathlon-run-208x300.jpg 208w\" sizes=\"(max-width: 278px) 100vw, 278px\" \/> \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 2012 \u03ad\u03c7\u03b5\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03ba\u03ac\u03bd\u03c9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03b1\u03c0\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc. \u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac\u03c2, \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c0\u03b9\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03bc\u03bf\u03c5 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac. \u0393\u03b5\u03bc\u03ac\u03c4\u03b7 \u03bc\u03b5 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2, \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03c5\u03c7\u03af\u03b5\u03c2, \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2!<\/p>\n<p>\u0388\u03ba\u03b1\u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03c6\u03ad\u03c4\u03bf\u03c2, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03bf \u03ba\u03b1\u03bb\u03ac \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1. 18 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1:<\/p>\n<p>&#8211; 4 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5, \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd 3 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c0\u03bf\u03c5 \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b1 (\u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1) \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ae\u03bc\u03bf\u03c5\u03bd 17\u03bf\u03c2.<\/p>\n<p>&#8211; 4 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7, \u03b4\u03c5\u03bf \u03c4\u03c1\u03af\u03c4\u03b5\u03c2 \u03b8\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03ad\u03c4\u03b1\u03c1\u03c4\u03b7 \u03c3\u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 (\u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03b9\u03bb\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c4\u03b1\u03be\u03b7)<\/p>\n<p>&#8211; 6 \u201c\u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2\u201d (5-15\u03c7\u03bb\u03bc) \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03bc\u03b5 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03b1\u03bd\u03c9\u03bc\u03ac\u03bb\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 (17\u03b7 \u03b8\u03ad\u03c3\u03b7)<\/p>\n<p>&#8211; 2 \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c5\u03c2 \u03c3\u03b5 \u0391\u03b8\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u0398\u03b5\u03c3\u03c3\u03b1\u03bb\u03bf\u03bd\u03af\u03ba\u03b7 \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03c4\u03b5\u03c1\u03bc\u03ac\u03c4\u03b9\u03c3\u03b1\u03bd \u03c3\u03b5 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03af\u03b4\u03b9\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf 2:45:09 \u03ba\u03b1\u03b9 2:45:12 \u03b1\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf.<\/p>\n<p>&#8211; 2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1\u03c2<\/p>\n<p>(\u03c4o \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03bf\u03c5 2012 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf <a href=\"http:\/\/www.duathlon.gr\/?page_id=544\" target=\"_blank\">\u03b4\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03c9<\/a>)<\/p>\n<p>&nbsp;<\/p>\n<p>\u0398\u03b5\u03c9\u03c1\u03ce \u03c0\u03c9\u03c2 \u03bf \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf\u03c2 \u03bc\u03bf\u03c5 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\u03cc\u03bb\u03bf\u03c5\u03c2!<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1150\" alt=\"2012_09_30_Schinias-bike Grigoris Skoularikis\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/10\/2012_09_30_Schinias-bike.jpg\" width=\"560\" height=\"400\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/10\/2012_09_30_Schinias-bike.jpg 560w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/10\/2012_09_30_Schinias-bike-150x107.jpg 150w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2012\/10\/2012_09_30_Schinias-bike-300x214.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03c1\u03bf\u03c6\u03b7 \u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c0\u03bf\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03bf\u03c5 2012 \u03ad\u03c7\u03b5\u03b9 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,13],"tags":[],"_links":{"self":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/1275"}],"collection":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1275"}],"version-history":[{"count":5,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/1275\/revisions"}],"predecessor-version":[{"id":1278,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/1275\/revisions\/1278"}],"wp:attachment":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1275"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}