{"id":1412,"date":"2013-03-24T21:27:57","date_gmt":"2013-03-24T18:27:57","guid":{"rendered":"http:\/\/www.duathlon.gr\/?p=1412"},"modified":"2013-03-30T21:12:59","modified_gmt":"2013-03-30T18:12:59","slug":"%cf%83%cf%80%cf%81%ce%b9%ce%bd%cf%84-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf%ce%bd-4%ce%bf-%cf%84%ce%af%cf%84%ce%bb%ce%bf-%ce%bc%ce%b5-%cf%84%ce%bf%ce%bd-%ce%b4%cf%8d%cf%83%ce%ba%ce%bf%ce%bb%ce%bf-%cf%84","status":"publish","type":"post","link":"http:\/\/www.duathlon.gr\/?p=1412","title":{"rendered":"\u03a3\u03c0\u03c1\u03b9\u03bd\u03c4 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd 4\u03bf \u03c4\u03af\u03c4\u03bb\u03bf \u03c4\u03bf\u03c5 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03c3\u03c4\u03bf \u03b4\u03af\u03b1\u03b8\u03bb\u03bf &#8230;\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf!"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-full wp-image-1413\" alt=\"Grigoris Skoularikis duathlon 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\u03a4\u03c1\u03af\u03c4\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u0391\u03bb\u03c5\u03c6\u03b1\u03bd\u03c4\u03ae\u03c2 (1:05:06) \u03ba\u03b1\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03c2 \u03b2\u03b5\u03c4\u03b5\u03c1\u03ac\u03bd\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03bf \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7\u03c2 \u03a0\u03b1\u03c0\u03c0\u03ac\u03c2 (1:06:11). \u03a3\u03c4\u03b9\u03c2 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03ae\u03c4\u03c1\u03b9\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b7 \u039d\u03c4\u03b5\u03bd\u03af\u03b6 \u0394\u03b7\u03bc\u03ac\u03ba\u03b7 (1:10:43) \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b4\u03c5\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ad\u03c2 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 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\u03c4\u03bf\u03c5\u03c2 \u03c7\u03bf\u03c1\u03b7\u03b3\u03bf\u03cd\u03c2 \u03bc\u03bf\u03c5 (Pearl Izumi, Xendurance, Garmin, High5) \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03bf\u03cd\u03bc\u03b5 \u03c4\u03cc\u03c3\u03bf\u03c5\u03c2 \u03bc\u03ae\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03bc\u03bf\u03c5 \u0392\u03b1\u03c3\u03af\u03bb\u03b7 \u039a\u03c1\u03bf\u03bc\u03bc\u03cd\u03b4\u03b1 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b5\u03b2\u03ac\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03c6\u03ad\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c4\u03ac\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 (\u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b1\u03c5\u03c4\u03cc&#8230;\u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bc\u03b5 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c3\u03bf\u03cd\u03c1\u03b9\u03b1).<\/p>\n<p>\u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03af\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bd \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u03a3\u03c0\u03cd\u03c1\u03bf. \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 <a href=\"https:\/\/www.facebook.com\/media\/set\/?set=a.10200386887889315.1073741825.1069016619&amp;type=1\" target=\"_blank\">\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b5\u03b4\u03c9<\/a> . T\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03b4\u03c9: <a href=\"http:\/\/www.trinews.gr\/item.php?id=712\" target=\"_blank\">http:\/\/www.trinews.gr\/item.php?id=712<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1415\" alt=\"Grigoris Skoularikis duathlon champion 2013\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_bike.jpg\" width=\"560\" height=\"370\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_bike.jpg 560w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_bike-150x99.jpg 150w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_bike-300x198.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-1416\" alt=\"Grigoris Skoularikis duathlon champion 2013\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_podium.jpg\" width=\"560\" height=\"468\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_podium.jpg 560w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_podium-150x125.jpg 150w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2013\/03\/2013_03_24_podium-300x250.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ae \u03b5\u03be\u03b5\u03c4\u03b5\u03bb\u03ad\u03c3\u03b8\u03b7 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03bd \u03a3\u03c7\u03b9\u03bd\u03b9\u03ac. \u0391\u03bd\u03b1\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03ba\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03bf\u03c2 \u03c3\u03c4\u03bf \u03b4\u03af\u03b1\u03b8\u03bb\u03bf \u03b3\u03b9\u03b1 3\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac \u03ba\u03b1\u03b9 4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ac. \u03a6\u03ad\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 \u03c4\u03bf \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c0\u03c1\u03b9\u03bd\u03c4 \u03b1\u03c0\u03cc\u03c3\u03c4\u03b1\u03c3\u03b7 (6-20-3\u03c7\u03bb\u03bc \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1) \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b7\u03c4\u03b9\u03ba\u03ac \u03b8\u03b1 \u03c4\u03bf \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c3\u03b1\u03bd \u03ba\u03bf\u03cd\u03c1\u03c3\u03b1 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u201c\u03b1\u03c3\u03c6\u03b1\u03bb\u03ae\u201d \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c0\u03c9\u03c2 &#8230;\u03b4\u03b5\u03bd [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[28,5,13],"tags":[],"_links":{"self":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/1412"}],"collection":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1412"}],"version-history":[{"count":8,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/1412\/revisions"}],"predecessor-version":[{"id":1419,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/1412\/revisions\/1419"}],"wp:attachment":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1412"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}