{"id":1423,"date":"2013-03-30T15:56:31","date_gmt":"2013-03-30T12:56:31","guid":{"rendered":"http:\/\/www.duathlon.gr\/?p=1423"},"modified":"2013-03-30T16:59:35","modified_gmt":"2013-03-30T13:59:35","slug":"%ce%ba%ce%b9-%ce%ad%ce%bd%ce%b1%cf%82-%ce%b7%ce%bc%ce%b9%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%cf%87%cf%81%ce%b5%ce%b9%ce%ac%ce%b6%ce%b5%cf%84%ce%b1%ce%b9-%ce%b3%ce%b9%ce%b1","status":"publish","type":"post","link":"http:\/\/www.duathlon.gr\/?p=1423","title":{"rendered":"\u039a\u03b9 \u03ad\u03bd\u03b1\u03c2 \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1"},"content":{"rendered":"

\u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4’\u03b1\u03bb\u03bb\u03b1, \u03c4\u03bf \u03c6\u03b5\u03c4\u03b9\u03bd\u03cc \u03b1\u03bd\u03bf\u03b9\u03be\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03ba\u03b1\u03b9 … \u03bf \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5. \u0391\u03cd\u03c1\u03b9\u03bf (31\/3\/2013) \u03bc\u03c0\u03b1\u03af\u03bd\u03c9 \u03bd\u03b1 \u03c4\u03c1\u03ad\u03be\u03c9 \u03c3\u03c4\u03bf\u03bd 2\u03bf \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u0391\u03b8\u03ae\u03bd\u03b1\u03c2 \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5 \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03bf \u03c3\u03c5\u03bd\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2.<\/p>\n

\u0395\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ad\u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b5\u03c3\u03c4 \u03c3\u03c4\u03bf \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03b5\u03bd\u03cc\u03c8\u03b5\u03b9 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03bd\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03bf\u03cd \u03b4\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5. \u0393\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b2\u03b3\u03ac\u03bb\u03c9 \u03c3\u03c4\u03b7\u03bd \u039f\u03bb\u03bb\u03b1\u03bd\u03b4\u03af\u03b1 \u03ac\u03bd\u03b5\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03c4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf 15\u03b1\u03c1\u03b9 \u03c4\u03c1\u03ad\u03be\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c3\u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03c9 \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 … \u03ba\u03ac\u03c4\u03b9 \u03c3\u03b5 \u03b7\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae. \u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bc\u03b1\u03b9, \u03bc\u03b9\u03b1 \u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u03b4\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5, \u03b1\u03bb\u03bb\u03ac \u03b1\u03b9\u03c3\u03b8\u03ac\u03bd\u03bf\u03bc\u03b1\u03b9 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03c4\u03bf\u03c2 \u03b1\u03bd \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1.<\/p>\n

\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03ad\u03c4\u03c3\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c9\u03c1\u03b1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ac\u03bd\u03b5\u03c4\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03b1. \u0397 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b8\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u0396\u03ac\u03c0\u03c0\u03b5\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5\u03c2 (\u0391\u03bc\u03b1\u03bb\u03af\u03b1\u03c2, \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5, \u03a3\u03c4\u03b1\u03b4\u03af\u03bf\u03c5, \u03a6\u03b9\u03bb\u03b5\u03bb\u03bb\u03ae\u03bd\u03c9\u03bd, \u0392\u03b1\u03c3. \u038c\u03bb\u03b3\u03b1\u03c2, \u0392\u03b1\u03c3. \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03af\u03bd\u03bf\u03c5, \u039b. \u0391\u03bb\u03b5\u03be\u03ac\u03bd\u03b4\u03c1\u03b1\u03c2, \u03a0\u03b1\u03c4\u03b7\u03c3\u03af\u03c9\u03bd) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cc \u03c3\u03c4\u03bf \u0396\u03ac\u03c0\u03c0\u03b5\u03b9\u03bf.
\n* \u0394\u03b5\u03af\u03c4\u03b5 \u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03bd \u03c7\u03ac\u03c1\u03c4\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03b5\u03b4\u03ce:
\nhttp:\/\/www.athinahalfmarathon.gr\/…\/half-marathon\/37<\/a>
\n\u03ba\u03b1\u03b9 \u03cc\u03c0\u03bf\u03b9\u03bf\u03b9 \u03bc\u03ad\u03bd\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae, \u03b2\u03b3\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b4\u03c1\u03cc\u03bc\u03bf \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03c4\u03b5!<\/p>\n

\u03a5\u03c0\u03cc\u03c8\u03b9\u03bd \u03cc\u03c4\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b8\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03c4\u03b7\u03bb\u03b5\u03bf\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03ae \u03bc\u03b5\u03c4\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u039d\u0395\u03a4 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 8.30 \u03b5\u03c9\u03c2 \u03c4\u03b9\u03c2 11 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af.<\/p>\n

\u0391\u03bd \u03bc\u03b5 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03c4\u03b5 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 3000 \u03b4\u03c1\u03bf\u03bc\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5 \u0397\u03bc\u03b9\u03bc\u03b1\u03c1\u03b1\u03b8\u03c9\u03bd\u03af\u03bf\u03c5, \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03b8\u03b1 \u03bc\u03b5 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1. \u038c\u03c7\u03b9 \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03c5\u03b5\u03bb\u03c0\u03b9\u03c3\u03c4\u03ce \u03bd\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bc\u03b1\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03c1\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03bb\u03cc\u03b3\u03c9… \u03b5\u03bd\u03b4\u03c5\u03bc\u03b1\u03c3\u03af\u03b1\u03c2. \u03a6\u03ad\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03cc\u03b4\u03b1 \u03c4\u03bf \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03b4\u03bf\u03cd\u03c1\u03b1\u03c2! \u03a7\u03b1\u03c7\u03b1 … \u03c4\u03b1 \u03bb\u03ad\u03bc\u03b5, \u03ba\u03b1\u03bb\u03ae \u03b1\u03bd\u03c4\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5.<\/p>\n

\"Grigoris<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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