{"id":1714,"date":"2013-08-19T20:28:14","date_gmt":"2013-08-19T17:28:14","guid":{"rendered":"http:\/\/www.duathlon.gr\/?p=1714"},"modified":"2013-08-24T07:10:06","modified_gmt":"2013-08-24T04:10:06","slug":"%cf%80%cf%81%ce%bf%ce%b5%cf%84%ce%bf%ce%b9%ce%bc%ce%b1%cf%83%ce%af%ce%b1-%cf%83%cf%84%ce%bf-%ce%ba%ce%b1%cf%81%cf%80%ce%b5%ce%bd%ce%ae%cf%83%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%b7-%ce%b6%cf%89%ce%ae","status":"publish","type":"post","link":"http:\/\/www.duathlon.gr\/?p=1714","title":{"rendered":"\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03bf \u039a\u03b1\u03c1\u03c0\u03b5\u03bd\u03ae\u03c3\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u0396\u03c9\u03ae… \u03c4\u03c1\u03b1\u03b2\u03ac\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1!"},"content":{"rendered":"

\"2013_08_Karpenisi-run\"<\/p>\n

\u039f \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b1\u03c5\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03c9\u03c2 \u03bc\u03ae\u03bd\u03b1\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b1\u03c2 … \u03bf\u03c0\u03cc\u03c4\u03b5 \u03b5\u03b3\u03ce \u03b8\u03ad\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03c9 \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03b1\u03c1\u03ad\u03c3\u03ba\u03b5\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03be\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd (\u03ba\u03ac\u03b8\u03b5) \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1 \u03c6\u03ad\u03c4\u03bf\u03c2 \u03c0\u03ae\u03c1\u03b1 \u03c4\u03b1 \u03b2\u03bf\u03c5\u03bd\u03ac! \u039c\u03b5\u03c4\u03ac \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03c3\u03c4\u03bf \u0392\u03ad\u03bb\u03b3\u03b9\u03bf<\/a> \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 2-3 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03cc\u03c0\u03b9\u03bd \u03b1\u03bd\u03ad\u03b2\u03b7\u03ba\u03b1 \u03c3\u03c4\u03b1 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ac \u03c4\u03bf\u03c5 \u039a\u03b1\u03c1\u03c0\u03b5\u03bd\u03b7\u03c3\u03af\u03bf\u03c5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03a0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u0394\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5<\/a> (\u0396\u03cc\u03c6\u03b9\u03bd\u03b3\u03ba\u03b5\u03bd, \u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1, 8\/9).<\/p>\n

\u0389\u03b4\u03b7 \u03ad\u03c7\u03c9 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 10 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03b5\u03b4\u03ce \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03cc \u03c7\u03c9\u03c1\u03b9\u03cc, \u03c4\u03bf\u03bd \u0386\u03b3\u03b9\u03bf \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf\u03bd \u039e\u03b5\u03bd\u03ce\u03bd\u03b1 \u03c4\u03b7\u03c2 \u039b\u03af\u03bd\u03b1\u03c2<\/a>, \u03c3\u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03c6\u03cd\u03b3\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0388\u03c4\u03c3\u03b9, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bf \u03be\u03b5\u03bd\u03ce\u03bd\u03b1\u03c2 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 … \u03b7 \u03ba. \u039b\u03af\u03bd\u03b1 \u03b5\u03b4\u03ce \u03c0\u03ad\u03c1\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b7\u03b8\u03af\u03c3\u03b5\u03b9 \u03b1\u03c0\u03cc \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03be\u03b5\u03bd\u03b9\u03ad\u03c2 (\u03c0\u03c1\u03c9\u03c4)\u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd.<\/p>\n

\u039f \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03ce\u03c3\u03c9 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b5\u03b4\u03ce \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b5\u03c0\u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03ce \u03c4\u03c9\u03bd \u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c5\u03c8\u03bf\u03bc\u03ad\u03c4\u03c1\u03bf\u03c5 (\u03c4\u03bf \u03c7\u03c9\u03c1\u03b9\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1 1000\u03bc) \u03ba\u03b1\u03b9 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c2 \u03bd\u03b1 \u03b3\u03bb\u03b9\u03c4\u03ce\u03c3\u03c9 \u03c4\u03b7\u03bd \u0391\u03c5\u03b3\u03bf\u03c5\u03c3\u03c4\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03b6\u03ad\u03c3\u03c4\u03b7 \u03b1\u03c6\u03bf\u03cd \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b5\u03b4\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03ac \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7.<\/p>\n

\u0392\u03ad\u03b2\u03b1\u03b9\u03b1 \u03b7 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1, \u03bc\u03cc\u03bd\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03bf \u03cc\u03b3\u03ba\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03b4\u03c5\u03bf \u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c4\u03c9\u03bd \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ce\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7. \u0392\u03bb\u03ad\u03c0\u03b5\u03c4\u03b5 \u03b5\u03b4\u03ce \u03c0\u03ad\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03b5\u03c5\u03b8\u03b5\u03af\u03b1 \u03b4\u03b5\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03c0\u03bf\u03b4\u03b7\u03bb\u03b1\u03c3\u03af\u03b1, \u03bf\u03c0\u03cc\u03c4\u03b5 … \u03b7 \u0396\u03c9\u03ae \u03c4\u03c1\u03b1\u03b2\u03ac\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1 \u03c9\u03c2 \u03b5\u03c0\u03af \u03c4\u03bf \u03c0\u03bb\u03b5\u03af\u03c3\u03c4\u03bf\u03bd. \u0394\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c0\u03c9 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03c7\u03b1\u03bb\u03ac\u03b5\u03b9 \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2, \u03b1\u03bb\u03af\u03bc\u03bf\u03bd\u03bf! \u039f\u03b9 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c4\u03bf Zofingen<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b7\u03c2 \u03bc\u03bf\u03c1\u03c6\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, \u03bf\u03c0\u03cc\u03c4\u03b5 \u03c4\u03bf \u03c0\u03b5\u03b4\u03af\u03bf \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc. \u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b7\u03c6\u03bf\u03c1\u03b9\u03ad\u03c2 \u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03b5\u03c5\u03b8\u03b5\u03af\u03b5\u03c2!<\/p>\n

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\u038c\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bb\u03af\u03b5\u03c2…. \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b7. \u038c\u03c7\u03b9 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03c4\u03b9\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b7\u03b8\u03b7\u03ba\u03b1 \u0399\u03bf\u03cd\u03bd\u03b9\u03bf-\u0399\u03bf\u03cd\u03bb\u03b9\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ad\u03c7\u03c9 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03cc\u03c1\u03b5\u03be\u03b7 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf…<\/p>\n

* \u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c3\u03c4\u03bf \u039a\u03b1\u03c1\u03c0\u03b5\u03bd\u03ae\u03c3\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce
\nhttps:\/\/www.facebook.co..pe=1&l=505aa3ff1c<\/a><\/p>\n

\"2013_08_Karpenisi-bike\"<\/p>\n","protected":false},"excerpt":{"rendered":"

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