{"id":2193,"date":"2014-11-09T22:08:49","date_gmt":"2014-11-09T19:08:49","guid":{"rendered":"http:\/\/www.duathlon.gr\/?p=2193"},"modified":"2014-11-09T22:09:28","modified_gmt":"2014-11-09T19:09:28","slug":"%ce%bc%ce%b1%cf%81%ce%b1%ce%b8%cf%8e%ce%bd%ce%b9%ce%bf%cf%82-%ce%b1%ce%b8%ce%ae%ce%bd%ce%b1%cf%82-%ce%bc%ce%b5-%cf%84%ce%bf%ce%bd-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%bf-%cf%84%ce%b5","status":"publish","type":"post","link":"http:\/\/www.duathlon.gr\/?p=2193","title":{"rendered":"\u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c2 \u0391\u03b8\u03ae\u03bd\u03b1\u03c2:  &#8230;\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc!"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-2194\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-together.jpg\" alt=\"2014_11_09_Grigoris-Chara-together\" width=\"500\" height=\"750\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-together.jpg 500w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-together-100x150.jpg 100w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-together-200x300.jpg 200w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>* photo credits:<a href=\"https:\/\/www.facebook.com\/georgespyros\" target=\"_blank\"> georgespyros.com<\/a><\/p>\n<p>\u0391\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u039c\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03c4\u03bf\u03bd \u03b5\u03af\u03c7\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03c0\u03bf\u03bb\u03cd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac! \u0394\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c0\u03ae\u03b3\u03b1 \u03ba\u03b1\u03bb\u03ac, \u03b1\u03c6\u03bf\u03cd \u03b7 \u03bc\u03ad\u03c1\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b4\u03b5\u03bd \u03c0\u03ae\u03c1\u03b1\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5. \u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03ce \u03b5\u03af\u03c7\u03b1 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bd\u03c4\u03cd\u03c0\u03c9\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03ae\u03bc\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 &#8230;\u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd. \u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03c4\u03b9 \u03ad\u03c6\u03c4\u03b1\u03b9\u03be\u03b5, \u03b1\u03bd \u03b5\u03af\u03c7\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ae \u03b1\u03c0\u03bb\u03ac \u03bc\u03b5 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03cc\u03bf\u03bf\u03c3\u03bf \u03c0\u03bf\u03bb\u03cd \u03b7 \u03c5\u03c8\u03b7\u03bb\u03ae \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03be\u03ad\u03c1\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bf \u03c1\u03c5\u03b8\u03bc\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd \u03c0\u03b9\u03bf \u03b1\u03c1\u03b3\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc\u03bd \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03bb\u03cc\u03b3\u03b9\u03b6\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ad\u03c7\u03c9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2.<\/p>\n<p><img loading=\"lazy\" class=\"alignright size-full wp-image-2195\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-finish.jpg\" alt=\"2014_11_09_Grigoris-Chara-finish\" width=\"280\" height=\"420\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-finish.jpg 280w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-finish-100x150.jpg 100w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2014\/11\/2014_11_09_Grigoris-Chara-finish-200x300.jpg 200w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/>\u03a4\u03bf \u03c0\u03ac\u03bb\u03b5\u03c8\u03b1 \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf 35\u03bf \u03c7\u03bb\u03bc \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b1 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03ce\u03c3\u03c9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ad\u03b4\u03b5\u03b9\u03c7\u03bd\u03b5 \u03b1\u03b4\u03cd\u03bd\u03b1\u03bc\u03bf \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03b9\u03b8\u03b5\u03af. \u03a4\u03b5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf 37\u03bf \u03c7\u03bb\u03bc \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03c3\u03c5\u03bd\u03b5\u03c4\u03cc \u03bd\u03b1 \u03c3\u03ce\u03c3\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5. \u0394\u03b5\u03bd \u03ac\u03be\u03b9\u03b6\u03b5 \u03bd\u03b1 \u03c1\u03b9\u03c3\u03ba\u03ac\u03c1\u03c9 \u03ac\u03bb\u03bb\u03bf \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03bf\u03c5. \u0388\u03c4\u03c3\u03b9 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b1 \u03c0\u03b5\u03c1\u03c0\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03b8\u03b5\u03c9\u03c1\u03ae\u03c3\u03c9 \u03bf\u03cd\u03c4\u03b5 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03c0\u03c9\u03c2 \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c0\u03c9. \u0398\u03b1 \u03ad\u03c6\u03c4\u03b1\u03bd\u03b1 \u03c3\u03c4\u03bf \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b9 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b1\u03c6\u03bf\u03cd \u03b5\u03af\u03c7\u03b1 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd, \u03b8\u03b1 \u03b5\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03c3\u03b5 \u03c0\u03b9\u03bf \u03c7\u03b1\u03bb\u03b1\u03c1\u03bf\u03cd\u03c2 \u03c1\u03c5\u03b8\u03bc\u03bf\u03cd\u03c2.<\/p>\n<p>\u0393\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03bc\u03cc\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac \u03b8\u03b1 \u03b5\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03c9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u039a\u03b1\u03bb\u03bb\u03b9\u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b4\u03b5\u03c1\u03c6\u03ae \u03bc\u03bf\u03c5. \u03a4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1 \u03bb\u03af\u03b3\u03bf \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03b5\u03af\u03c3\u03bf\u03b4\u03bf \u03c3\u03c4\u03bf \u03a3\u03c4\u03ac\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03bc\u03b1\u03b6\u03af \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c7\u03ad\u03c1\u03b9 \u03c7\u03ad\u03c1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03bf 3 \u03ce\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 33 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03b3\u03ce\u03bd\u03b1. \u0389\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1\u03bd \u03bd\u03b1 \u03be\u03b5\u03c7\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03b5\u03b3\u03ce \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b3\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc.<\/p>\n<p>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03b9 \u03bd\u03cc\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03bb\u03cd\u03c3\u03c9. \u0398\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03bd\u03b1 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03c9 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03c6\u03ce\u03bd\u03b1\u03be\u03b1\u03bd \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03c1\u03ad\u03be\u03b1\u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc \u03ae \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2 \u03bc\u03b1\u03b6\u03af. \u038f\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03be\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7 \u03c4\u03ce\u03c1\u03b1, \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03bf 2015.<\/p>\n<p>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7, \u03b5\u03b4\u03c9:<\/p>\n<p><a href=\"http:\/\/www.runningnews.gr\/item.php?id=19540\" target=\"_blank\">http:\/\/www.runningnews.gr\/item.php?id=19540<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u039a\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2&#8230; \u03b7 \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b9\u03ac \u03c3\u03c4\u03bf\u03bd \u03ac\u03c1\u03c1\u03c9\u03c3\u03c4\u03bf&#8230; \u0395\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1, \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ae \u03bc\u03b5 \u03ad\u03c3\u03c4\u03b5\u03c8\u03b5 \u03a0\u03c1\u03c9\u03c4\u03b1\u03b8\u03bb\u03b7\u03c4\u03ae &#8230; \u03c7\u03b1\u03c7\u03b1\u03c7\u03b1<\/p>\n<p><img class=\"decoded\" 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/2193"}],"collection":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2193"}],"version-history":[{"count":1,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/2193\/revisions"}],"predecessor-version":[{"id":2196,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=\/wp\/v2\/posts\/2193\/revisions\/2196"}],"wp:attachment":[{"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2193"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.duathlon.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}