{"id":2576,"date":"2021-10-17T16:51:15","date_gmt":"2021-10-17T13:51:15","guid":{"rendered":"http:\/\/www.duathlon.gr\/?p=2576"},"modified":"2021-10-17T17:50:36","modified_gmt":"2021-10-17T14:50:36","slug":"%ce%b1%ce%b3%ce%b3%ce%b5%ce%bb%ce%b9%ce%ba%ce%ae-%ce%ba%ce%b1%ce%b9-%ce%b3%cf%81%ce%b7%ce%b3%cf%8c%cf%81%ce%b7%cf%82-%cf%83%cf%84%ce%bf-%ce%b3%cf%8d%cf%81%ce%bf-%ce%bb%ce%af%ce%bc%ce%bd%ce%b7%cf%82","status":"publish","type":"post","link":"http:\/\/www.duathlon.gr\/?p=2576","title":{"rendered":"\u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b7\u03c2 \u03c3\u03c4\u03bf \u0393\u03cd\u03c1\u03bf \u039b\u03af\u03bc\u03bd\u03b7\u03c2 \u0399\u03c9\u03b1\u03bd\u03bd\u03af\u03bd\u03c9\u03bd: \u0397 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b2\u03cc\u03bb\u03c4\u03b1"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" 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height=\"365\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/04-R6GS4917.jpg 600w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/04-R6GS4917-300x200.jpg 300w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/04-R6GS4917-150x100.jpg 150w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/figure>\n\n\n\n<p>\u0397 \u03c0\u03c1\u03c9\u03b9\u03bd\u03ae \u03b2\u03c1\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03b1\u03c3\u03c4\u03ac\u03c4\u03c9\u03c3\u03b7, \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03b1 \u03c6\u03bf\u03c1\u03ac \u03c6\u03c4\u03ac\u03c3\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03ce\u03bd\u03b1, \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae (\u03bf\u03cd\u03c4\u03b5 \u03b6\u03ad\u03c3\u03c4\u03b1\u03bc\u03b1 \u03b4\u03b5\u03bd 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loading=\"lazy\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/06-IMG_1103.jpg\" alt=\"\" class=\"wp-image-2581\" width=\"542\" height=\"361\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/06-IMG_1103.jpg 600w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/06-IMG_1103-300x200.jpg 300w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/06-IMG_1103-150x100.jpg 150w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/><\/figure>\n\n\n\n<p>\u0395\u03bd\u03c4\u03c9\u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ba\u03ac\u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf 14\u03bf \u03c7\u03bb\u03bc, \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b1\u03bd\u03b7\u03c6\u03cc\u03c1\u03b1, \u03b8\u03c5\u03bc\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7. \u0389\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1 \u03ba\u03ac\u03c0\u03c9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c3\u03c5\u03bd\u03c4\u03ac\u03be\u03c9 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03bc\u03bf\u03c5 \u03b1\u03c6\u03bf\u03cd \u03b4\u03b5\u03bd \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03bf\u03cd\u03c4\u03b5 \u03ba\u03b1\u03bd \u03c3\u03c4\u03b1 \u03bc\u03b9\u03c3\u03ac, \u03ba\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b5\u03bc\u03c6\u03b1\u03bd\u03ae\u03c2 \u03ba\u03bf\u03cd\u03c1\u03b1\u03c3\u03b7.<\/p>\n\n\n\n<p>(\u03b5\u03b4\u03ce \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf 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\u03ba\u03b1\u03c4\u03b7\u03c6\u03bf\u03c1\u03af\u03c4\u03c3\u03b1, \u03bc\u03b1\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b5 \u03c4\u03b7\u03bd \u03ce\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b5\u03b9\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03b1\u03ba\u03ac\u03bc\u03c8\u03bf\u03c5\u03bc\u03b5.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/07-IMG_1099.jpg\" alt=\"\" class=\"wp-image-2582\" width=\"541\" height=\"406\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/07-IMG_1099.jpg 600w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/07-IMG_1099-300x225.jpg 300w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/07-IMG_1099-150x113.jpg 150w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/figure>\n\n\n\n<p>\u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b7 \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf 20\u03bf \u03c7\u03bb\u03bc, \u03c6\u03ac\u03bd\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03ba\u03bf\u03c5\u03c1\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9, \u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03c7\u03b1 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03ba\u03b9 \u03b5\u03b3\u03ce, \u03b1\u03bb\u03bb\u03ac \u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03b9\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1\u03bc\u03b5 \u03bf\u03c1\u03b9\u03b1\u03ba\u03ac \u03b5\u03bd\u03c4\u03cc\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5, \u03b5\u03af\u03c0\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03b9\u03ad\u03c3\u03c9 \u03cc\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1. \u0395\u03b4\u03ce \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03c9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03cc\u03bb\u03c4\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03b5\u03ba\u03b5\u03af \u03c3\u03c4\u03bf 21\u03bf \u03c7\u03bb\u03bc, \u03cc\u03c4\u03b1\u03bd \u03ae\u03c1\u03b8\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf \u03b4\u03af\u03c0\u03bb\u03b1 \u03bc\u03b1\u03c2 \u03bf \u03c6\u03af\u03bb\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03bf \u039c\u03ac\u03bd\u03b8\u03bf\u03c2 (2 \u03b5\u03c4\u03ce\u03bd) \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03b5\u03af\u03c7\u03b5 \u03bf \u03bc\u03c0\u03b1\u03bc\u03c0\u03ac\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03bf \u03ba\u03b1\u03b8\u03b9\u03c3\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 &#8230;\u03c4\u03c1\u03b1\u03b3\u03bf\u03c5\u03b4\u03bf\u03cd\u03c3\u03b5 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae, \u03b7\u03c1\u03b5\u03bc\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/08-CK1W0082.jpg\" alt=\"\" class=\"wp-image-2583\" width=\"542\" height=\"398\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/08-CK1W0082.jpg 600w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/08-CK1W0082-300x220.jpg 300w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/08-CK1W0082-150x110.jpg 150w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/><\/figure>\n\n\n\n<p>\u0397 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b5\u03c5\u03c4\u03c5\u03c7\u03ce\u03c2 \u03c0\u03b9\u03bf \u03cc\u03bc\u03bf\u03c1\u03c6\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae, \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 \u03b6\u03ad\u03c3\u03c4\u03b1\u03b9\u03bd\u03b5. \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03b8\u03c5\u03bc\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03b3\u03ce\u03bd\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03ae\u03b4\u03b7 \u03c0\u03bf\u03bb\u03cd \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1, \u03ba\u03c5\u03bd\u03b7\u03b3\u03bf\u03cd\u03c3\u03b1 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf.<\/p>\n\n\n\n<p>\u03a4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03c3\u03c4\u03b1\u03bc\u03ac\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf GPS \u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 30\u03c7\u03bb\u03bc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c9 \u03c0\u03c9\u03c2 \u03ad\u03b4\u03b5\u03b9\u03c7\u03bd\u03b5 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 2 \u03ce\u03c1\u03b5\u03c2 (00:00) \u03c3\u03b1\u03bd \u03ad\u03bd\u03b1 \u03bf\u03c1\u03b9\u03b1\u03ba\u03cc \u03c3\u03c4\u03bf\u03af\u03c7\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03be\u03ad\u03c1\u03b5\u03b9\u03c2 \u03b1\u03bd \u03ad\u03c7\u03b1\u03c3\u03b5\u03c2 \u03ae \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b5\u03c2, 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\u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 2:00:43 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03b5\u03b9 \u03c4\u03bf \u03c7\u03b5\u03b9\u03c1\u03bf\u03ba\u03c1\u03cc\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03b8\u03b5\u03b1\u03c4\u03ad\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/09-R6GS5523.jpg\" alt=\"\" class=\"wp-image-2584\" width=\"540\" height=\"358\"\/><\/figure>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ac \u03c4\u03b1 30\u03c7\u03bb\u03bc, \u03b4\u03b5\u03bd \u03ae\u03c4\u03b1\u03bd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ae\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac 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src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/05-ilr_day2_ac_20210919_30km_8107.jpg\" alt=\"\" class=\"wp-image-2580\" width=\"540\" height=\"383\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/05-ilr_day2_ac_20210919_30km_8107.jpg 600w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/05-ilr_day2_ac_20210919_30km_8107-300x213.jpg 300w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/05-ilr_day2_ac_20210919_30km_8107-150x107.jpg 150w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure>\n\n\n\n<p>\u039a\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03af\u03c3\u03c9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03cc\u03c3\u03bf \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03ba\u03b1\u03b9 \u03b7 \u0391\u03b3\u03b3\u03b5\u03bb\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b5\u03b3\u03ce. \u03a4\u03b1 30\u03c7\u03bb\u03bc \u03ae\u03c4\u03b1\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae \u03c9\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2.<\/p>\n\n\n\n<p>\u039c\u03b5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9, \u03b3\u03b9\u03b1\u03c4\u03af \u03c0\u03b9\u03ad\u03b6\u03bf\u03bc\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b5 \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c0\u03c1\u03ce\u03c7\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03c3\u03b9, \u03b1\u03c6\u03bf\u03cd \u03ad\u03c4\u03c3\u03b9 \u03ba\u03b9 \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03bf\u03c5 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http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/10-IMG_1100-300x200.jpg 300w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/10-IMG_1100-150x100.jpg 150w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure>\n\n\n\n<p>\u0395\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 Ioannina Lake Run \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c6\u03b9\u03bb\u03bf\u03be\u03b5\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bc\u03b5 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae. \u0389\u03c4\u03b1\u03bd \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b7 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\u03b1\u03b3\u03ce\u03bd\u03b1 \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/00-ilr_day2_ac_20210919_30km_8198.jpg\" alt=\"\" class=\"wp-image-2578\" width=\"541\" height=\"360\" srcset=\"http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/00-ilr_day2_ac_20210919_30km_8198.jpg 600w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/00-ilr_day2_ac_20210919_30km_8198-300x200.jpg 300w, http:\/\/www.duathlon.gr\/wp-content\/uploads\/2021\/10\/00-ilr_day2_ac_20210919_30km_8198-150x100.jpg 150w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/figure>\n\n\n\n<p>\u0391\u03bd\u03b1\u03bd\u03b5\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03b3\u03b9\u03b1 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